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Expanding Horizon Series #1 – Mindful Macrame Workshop 繩結靈修工作坊
13 Sep 2021 SHARE

Macrame is a kind of handicraft that uses knotting techniques to create decorative textiles. It is believed that it was originated from the 13th-century Arab weavers.  It was then being introduced to Europe and became a popular handcraft in Victorian England where various kinds of decorations had been created.

In this workshop, you will learn to make Macrame in a mindful way!  It enables you not only letting go of distracting thoughts to relax your mind but also having fun and healing experience at the same time.

Activity rundown:

1. Introduction of mindfulness & mindful breathing experience

2. Learning macrame techniques & making macrame accessory

3. Mindful breathing & Conclusion

Enroll at Learner Portal now! (first come, first served)



在這個工作坊, 你可以學習編織同時修練靈性。當專注編織繩結時,可讓我們安靜下來,放下雜念,從而放鬆心神,享受編織的樂趣及療癒的時光。


1. 靜觀簡介及靜觀呼吸體驗

2. 學習編織技巧並編織繩結飾物 

3. 靜觀呼吸及總結

同學可於Learner Portal 報名。 (先到先得)